About Daha Wellness
Daha Wellness is a well-regarded holistic clinic in Phibsborough that blends traditional Eastern therapies with modern integrative health services. The clinic offers acupuncture, massage, reflexology, energy healing, and bespoke wellness programmes, making it a go-to for people looking for restorative and therapeutic care rather than purely beauty-focused treatments.
What to Expect
The atmosphere at Daha is calm and deliberately uncluttered. Practitioners take time with intake consultations; expect questions about sleep, digestion, stress levels, and your general lifestyle before any treatment begins. Sessions often combine modalities: for example, acupuncture with cupping or a therapeutic massage followed by energy work. If you are recovering from chronic tension, postural pain, or fatigue, therapists will often recommend a short course of treatments to achieve lasting benefit.
Insider Tips
- Book an initial consultation to create a personalised plan: a single session is helpful but a short programme will show the real results.
- Wear loose, comfortable clothing to sessions that include acupuncture or energetic bodywork.
- After a treatment, take a quiet walk along the nearby canal to let your nervous system settle; the Royal Canal makes for a gentle, restorative stroll.
Daha Wellness appeals to locals and students from the nearby Grangegorman campus who need effective, evidence-informed therapies without leaving the Phibsborough area. Expect a professional, empathetic team who listen carefully and recommend practical follow-up measures that fit into everyday Dublin life.